The BTG Podcast
Episodes
129 episodes
129/Breaking The Cycle of Chronic Pain
Welcome to The BTG Podcast! 🌟In this episode.... Pain is more than just a physical sensation—it’s an intricate experience that impacts both your body and mind. In this episode we'll explore the complex relationship between ...
128/Cultivating Safety with Polyvagal Theory
Welcome to The BTG Podcast! 🌟In this episode.... Join me as we talk about the physiology of safety through the lens of Polyvagal Theory and discover how your nervous system shapes your emotional responses, social interactio...
127/The Dark Side of Being an Empath
Welcome to The BTG Podcast! 🌟In this episode.... Are you an empath or know someone who is? Join me for this eye-opening episode where we dive into the lesser-discussed side of being highly empathic. Learn how empaths, often...
126/Soulful Conversations: Q&A Session with Jen
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
125/Breaking Free of Toxic Resilience
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
124/Exploring Diversity: Navigating Appreciation vs. Appropriation
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
123/Quantum Ripples: Exploring the Implications of Echo Chambers
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, we un...
122/Quantum Frontiers: Unraveling the Mysteries of the Infinite Field of Potential
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, we peel awa...
121/Beyond 'Why': Mastering the Art of Asking Powerful Questions
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, learn how t...
120/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 2/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In Part 2 of our explora...
119/Unveiling Perspectives: A Journey into Value Levels and Spiral Dynamics (Part 1/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.In this episode, embark with u...
118/Higher Self Hypnosis for Connecting With Your Guides and Loved Ones
This is a hypnosis session designed to help you access and commune with your Higher Self.Your Higher Self is a part of you. It is your Spiritual Essence: the core aspect of your Being that transcends the physical, mental, and emotional ...
117/Exploring the Energies Within: A Chakra Introduction
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
116/Navigating Darkness: Embracing Inner Peace
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
115/Understanding Your Inner Critic on a Deeper Level
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
114/Relationships Unveiled: Distinguishing Between Connection and Entanglement
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
113/Decoding Secrecy vs. Privacy: What You Need to Know
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
112/Unveiling Authenticity: The True Meaning Behind Being Yourself
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
111/Fractals and Unity: Discovering Our Connection to Something Greater
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
110/The Intricacies of Psychic Self-Defense: Why It Matters
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
109/Grounding Demystified: Understanding the Essence of Energetic Safety
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
108/Crafting Your Sacred Space: A Guide to Personal Sanctuaries
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
107/The Power of Altars: Exploring Their Significance
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
106/From Compromise to Negotiation: Transforming Relationship Dynamics
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
105/Healing Through Attachment: Unlocking the Key to Self-Understanding
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...